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Long post ahead, but really cool :)
Citește pe SubstackArhiva Acertivo
O arhivă de texte în engleză despre sănătate mintală. Fiecare previzualizare duce la articolul integral pe Substack.
Deschide Acertivo pe Substack →128 texte · 2022–2026
Textele 25–36 din 128
Why self-help books are like Instagram
Citește pe SubstackWhy talking about your parents in therapy is not optional
Citește pe SubstackHow to become good at what you do
Citește pe Substack[Re-post] Tool 9/10 - Saying 'no'
How to refuse like an emotionally agile person
Citește pe Substack[Re-post] Tool 8/10 - Live people’s goals v Dead people’s goals
Setting goals for un-initiated
Citește pe Substack[Re-post] Tool 7/10 Self-Compassion for cynicals
How to be less of an asshole to yourself
Citește pe Substack[Re-post] Tool 6/10 - Make your life easier
How to move from "have to" to "want to"
Citește pe Substack[COPY] Tool 5/ 10 - Ask for help
How to feel less alone
Citește pe Substack[re-post] Tool 4/10 Find your values
What matters to you?
Citește pe Substack[re-post] Tool 3/10 Work your thoughts
How to not believe everything your minds tell you
Citește pe Substack[re-post] Tool no 2/10 - Cover your basics
Tame your inner accountant - or how your routine impacts your exhaustion
Citește pe Substack