What we talk about when we say mental health
I started to re-watch The Sopranos recently.
Citește pe SubstackArhiva Acertivo
O arhivă de texte în engleză despre sănătate mintală. Fiecare previzualizare duce la articolul integral pe Substack.
Deschide Acertivo pe Substack →128 texte · 2022–2026
Textele 109–120 din 128
The recap
What is this all about?
Citește pe SubstackAre all negative emotions negative?
And how do you approach your own?
Citește pe SubstackTool 9/10 - Saying 'no'
How to refuse like an emotionally agile person
Citește pe SubstackTool 8/10 - Live people’s goals v Dead people’s goals
Setting goals for un-initiated
Citește pe SubstackTool 7/10 Self-Compassion for cynicals
How to be less of an asshole to yourself
Citește pe SubstackHow do you self improve without the criticism?
Or how to be less of an asshole to yourself
Citește pe SubstackTool 6/10 - Make your life easier
How to move from "have to" to "want to"
Citește pe SubstackTool 5/ 10 - Ask for help
How to feel less alone
Citește pe SubstackTool 4/10 Find your values
What matters to you?
Citește pe SubstackTool 3/10 Work your thoughts
How to not believe everything your minds tell you
Citește pe SubstackTool no 2/10 - Cover your basics
Tame your inner accountant - or how your routine impacts your exhaustion
Citește pe Substack