What we talk about when we say mental health
I started to re-watch The Sopranos recently.
Read on SubstackThe Acertivo archive
Writing on mental health in English. Each preview leads to the full article on Substack.
Open Acertivo on Substack →128 posts · 2022–2026
Posts 109–120 of 128
The recap
What is this all about?
Read on SubstackAre all negative emotions negative?
And how do you approach your own?
Read on SubstackTool 9/10 - Saying 'no'
How to refuse like an emotionally agile person
Read on SubstackTool 8/10 - Live people’s goals v Dead people’s goals
Setting goals for un-initiated
Read on SubstackTool 7/10 Self-Compassion for cynicals
How to be less of an asshole to yourself
Read on SubstackHow do you self improve without the criticism?
Or how to be less of an asshole to yourself
Read on SubstackTool 6/10 - Make your life easier
How to move from "have to" to "want to"
Read on SubstackTool 5/ 10 - Ask for help
How to feel less alone
Read on SubstackTool 4/10 Find your values
What matters to you?
Read on SubstackTool 3/10 Work your thoughts
How to not believe everything your minds tell you
Read on SubstackTool no 2/10 - Cover your basics
Tame your inner accountant - or how your routine impacts your exhaustion
Read on Substack