To ‘’Happy New Year” or not?
When resolutions become toxic
Citește pe SubstackArhiva Acertivo
O arhivă de texte în engleză despre sănătate mintală. Fiecare previzualizare duce la articolul integral pe Substack.
Deschide Acertivo pe Substack →128 texte · 2022–2026
Textele 73–84 din 128
Is it a hot bath, is it a mild walk? It's self-care!
What is and isn't self-care
Citește pe SubstackWhat to expect (and don't) from therapy
Citește pe SubstackHow to filter good & bad therapy info
Spotting BS in therapy information
Citește pe SubstackHow to choose a therapist
& my red flags for the first sessions
Citește pe SubstackEmotional perfectionism
Being positive - hoax or the real deal?
Citește pe SubstackIf I like something and find it important, I should be happy to do it
Citește pe SubstackTo be or not be a responsible person
And when does responsibility become toxic?
Citește pe SubstackHow to use your values
bears & marathones in one substack
Citește pe SubstackHow do you find you values?
and why suffering has a big part in that
Citește pe SubstackValues: BS or the real deal?
Citește pe SubstackManaging Expectations - Taking responsibility
What's your influence in a conflict
Citește pe Substack