The Acertivo archive
Writing on mental health in English. Each preview leads to the full article on Substack.
Open Acertivo on Substack →128 posts · 2022–2026
Posts 13–24 of 128
Your mind means well
it just acts like an a**hole
Read on SubstackYou don't have to believe it to do it
Nike was actually right
Read on SubstackWhy progress often feels like failure
and what you can do about it
Read on SubstackHow to use your values
bears & marathones in one substack
Read on SubstackLiving your life with values
Living your life with values - is this BS or a real useful thing
Read on SubstackHow not be motivated when doing something new
Read on SubstackFeeling Bad Doesn’t Mean You’re Broken
Somewhere along the way, we started treating “feeling bad” like a malfunction.
Read on SubstackThe Inner Critic Isn’t Your Enemy
Today’s topic is an all-time favourite: the (in)famous inner critic.
Read on SubstackYou Don’t Need to Love Yourself First
before you can take care of yourself od others
Read on SubstackStop trying to be calm
it's overrated anyway
Read on SubstackWhat I Do (And What I Don’t)
as a longterm psychotherapist
Read on Substack